Break out of the darkness and learn new ways to bring light into your life!

If you or someone you love is struggling with anxiety, depression, lack of motivation, self-harm, addictive or behavioral issues, getting the right help is so important for recovery.

I use a holistic approach with my clients and utilize an array of treatment modalities to help them achieve the changes they are searching for to enjoy life again. Working with clients from 3-93 I have a passion for helping others bring joy and light to their life again.

From art therapy to EMDR and mindfulness meditation I teach my clients the tools they need to thrive and find happiness and success. Don’t struggle alone and endure the pain and darkness without support. There is help and hope for you. I look forward to helping you on your journey towards health, happiness and balance.

My areas of expertise:


ADHD
Adjustment Disorder
Adjustment Issues
Adult Children of Alcoholics
Adults
Anger Management
Anxiety Disorders/Phobias
Anxiety/ Panic
Asperger’s Disorder
Body Dysmorphic Disorder
Child Abuse
Child and Adolescent
Coaching
Codependency
Codependency Disorders
Couples Counseling
Crisis Counseling
Cutting/ Self-harming behaviors
Depression
Divorce Counseling
Dual Diagnosis
Eating Disorders
Encopresis (soiling)
Enuresis (bet wetting/ urinating in clothing)

Ethnic/Cultural Issues
Ethnicity
Families
Gay/ Lesbian
Grief/ Loss
Impulse Control Disorders
Individuals
Infidelity
Learning Disabilities
Life TransitionsMarital Counseling
Meditation
OCD Oppositional/ Defiant Behavior
Pain Disorders
Pain Management
Parenting
Pre-Marital Counseling
PTSD
Reconciliation
Relationship Issues
Self-esteem/ Growth
Somatoform Disorders
Step/ Blended Families
Stress reduction
Women’s Issues

MFT Associate
I am lucky enough to have wonderful associate who also provides counseling services to children, teens, adults, couples and families. With an extensive background in health and wellness as well as childhood trauma, addiction and geriatric population Laura Lee Townsend provides compassionate support and healing for her clients. To learn more about her please click on the link below:

Services
Mind-Body Wellness Center
30200 Rancho Viejo Rd. Ste D
San Juan Capistrano, CA 92675
(949) 310-6460
ElizabethACappelletti@gmail.com