If you or someone you love is struggling with anxiety, depression, lack of motivation, self-harm, addictive or behavioral issues, getting the right help is so important for recovery.
I use a holistic approach with my clients and utilize an array of treatment modalities to help them achieve the changes they are searching for to enjoy life again. Working with clients from 3-93 I have a passion for helping others bring joy and light to their life again.
From art therapy to EMDR and mindfulness meditation I teach my clients the tools they need to thrive and find happiness and success. Don’t struggle alone and endure the pain and darkness without support. There is help and hope for you. I look forward to helping you on your journey towards health, happiness and balance.
My areas of expertise:
Adult Children of Alcoholics
Body Dysmorphic Disorder
Child and Adolescent
Cutting/ Self-harming behaviors
Enuresis (bet wetting/ urinating in clothing)
Impulse Control Disorders
Life TransitionsMarital Counseling
OCD Oppositional/ Defiant Behavior
Step/ Blended Families
I am lucky enough to have wonderful associate who also provides counseling services to children, teens, adults, couples and families. With an extensive background in health and wellness as well as childhood trauma, addiction and geriatric population Laura Lee Townsend provides compassionate support and healing for her clients. To learn more about her please click on the link below:
Mind-Body Wellness Center
30200 Rancho Viejo Rd. Ste D
San Juan Capistrano, CA 92675